Yoga blocks for better support and greater freedom of movement
A yoga block is one of the most useful yoga props for creating better support, stability and comfort in your practice. By bringing the floor closer to you, a yoga block can help you find the right position, deepen stretches and adapt your yoga practice to your mobility and experience level
Yoga blocks are commonly used in yin yoga, restorative yoga, hatha yoga, vinyasa yoga and hot yoga and are suitable for both beginners and more experienced practitioners. They can be placed under the hands, feet, hips or back to provide extra support in standing, seated and reclining yoga poses
A yoga block can also be an excellent support for meditation. Sitting on a block raises the pelvis, which can make it easier to sit comfortably with an upright spine and reduce pressure on the knees and hips
At Yogiraj, you will find cork yoga blocks and lightweight foam yoga blocks. Cork blocks provide firm and stable support and are ideal when you want more resistance and a solid feel. Foam blocks are lighter and softer and work particularly well for restorative yoga, yin yoga and poses where you want gentler support against the body
Choose the right yoga block for your practice and enjoy greater support, comfort and freedom to develop your yoga poses
